Join The Weekly Menu

$7/month. Cancel any time.

The Weekly Menu Membership

10 new high-protein recipes every week, grocery list, printable menu, prep sheet, and archive.

$7/mo

Optional add-ons

Fast-Food Cheat Sheet App$9

Lifetime access to the Fast-Food Cheat Sheet app. Quick protein-friendly picks at your favorite fast-food spots, with lifetime updates.

Your Personal Calorie Deficit Plan$11

A done-for-you plan to find your real calorie deficit, keep protein high, and stop undoing your progress on weekends. Includes bonus guides on staying full and the “weekend trap.”

I'll check my email for access — including my spam, junk and promotions tabs — but I'm aware I can email hello@chelsirossco.com if I cannot find it.I understand that due to the nature of digital products all sales are final and non-refundable, but that I can cancel my weekly menu subscription at any time.

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